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You can carry them around with you and use them anywhere all you need is a floor.
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Sliders are also a great way to up the intensity of a bodyweight workout without adding weights says mason. 18 99 2020 update core exercise sliders set of 2 smooth gliders dual sided design use on hardwood floors. 3 9 out of 5 stars 17. 4 4 out of 5 stars 171.
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