Floor Level 3 Gymnastics Skills

The floor exercise showcases the widest array of moves in both men s and women s gymnastics.

Floor level 3 gymnastics skills. It s important to get our gymnasts muscle memory back before teaching new skills the well being of gymnasts is very important. But we ve tried to list the most commonly learned floor skills in the order that most gymnasts learn them. Level 3 in gymnastics is not a required competitive level. Level 3 is often used as the starting point for introducing children to competitive gymnastics even though level 3 is the highest level that doesn t have to be completed competitively.

Learn some back handspring drills in our guide here. Gymnastics level 3 floor routine. The techniques are applicable to womens gymnastics just the code values may be different. Backward roll view a video.

This ensures she has the fundamental skills necessary to learn level 3 skills safely. All gifs made by one singular sensation and candycoateddoom. These are the level 3 gymnastics requirements. The floor skills and drills page is based on the mens code values.

Adriyana may 14 2018 9 13 pm. Thanks for watching and please subscribe. To compete in level 3 gymnastics a gymnast must be able to do the following skills on each of the four events and have reached her 6th birthday. The skill values are according to the 2017 2020 code of points.

Nearly all gymnasts learn gymnastics level 1 and gymnastics level 2 skills in a recreational gymnastics program. One of the main rules of competitive gymnastics is that gymnasts may not skip a level. This means that to qualify for level 3 gymnastics a young gymnast must have successfully satisfied all the requirements of level 2 gymnastics and must be at least 5 years old. Refer back to level 2 gymnastics skills for warm ups and a refreshed mind.

No drills yet available for this skill. Level 3 skills contain elements of level 2 but with advanced techniques. Some highlights of the floor routine include. The backwards roll is all about pushing with the arms.

You can use this as a good starting point. It s not a comprehensive list. Here is a list of floor gymnastics skills. Im in gymnastics level 3 but im also self taught.

Learn more about the gymnastics levels here. There are several different types of skills that are performed on floor exercise. Basic skills 3 4 handstand view a video.